'People must keep warm during winter to keep their heart healthy'

24/02/2010

People should wrap up warm and make sure their homes are sufficiently heated to help minimise the risk of dying from heart conditions during the cold months, according to advice from the British Heart Foundation.

The charity's cardiac nurse Cathy Ross stated that there is a greater risk of dying in winter than in any other season.

She explained that this is because cold temperatures can lead to an increase in heart rate and blood pressure, which in turn can trigger an angina attack.

"Research also suggests that blood becomes thicker in cold weather, which can lead to clots forming and causing a heart attack, stroke or sudden cardiac death," she added.

The nurse recommended avoiding spending long periods of time in cold temperatures.

Installing insulation is a very effective way to keep your home warm during Winter and can help to reduce your energy bills.

To arrange a FREE, no-obligation survey by an specialist insulation surveyor, call the Snug as a Bug help line on 0845 602 4696.